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The Impact of Sleep

 The Impact of Sleep on Work

Sleeping Lion

I don’t know about you, but I have a very strange relationship with sleep.  First thing in the morning, sleep is my best friend and my bed… well, my bed is literally the most comfortable place in the entire world.  Fast-forward to the evening and sleep becomes elusive; morphing into my greatest nemesis.  Aided and abetted, of course, by a bed that has transmogrified into an uncomfortable heap of cold, lumpy nettles.

That’s just fine Liz, but what’s this got to do with work? read more