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Guest Writer, Mindfulness, Survive at Work

Survive Work with Mindfulness

Our Mindfulness Guest Writer

Today’s post comes with an additional bonus… a guest writer!  Jack (not his real name – he’s a shy old sort) is an ex-military officer and experienced Leader.  He’s also passionate about mindfulness and the benefits the approach has within the workplace.  That’s why I’m tremendously grateful that he’s sharing a key part of his Survive at Work toolkit with us today.

Without further ado, I hand you over to him…


Oh no!!! Not again! read more